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  1. 5,559

    turnonred:

    dangerous-ladies:

    So you wanna wear a cape?

    (God, this new uploading system is balls. It took me forever to arrange them in the right order, because according to Tumblr, despite the pictures being both numbered and uploaded in order, they should just go where-ever they please.)

    In this tutorial you’ll be learning to make a basic single-layer cape that attaches from the collarbones. It is patterned as a circle so that it drapes and flows, giving it a lot of body and “flow” when you walk. It has a hand-rolled hem on all sides to give it a clean, finished look without any raw edges.

    It works for characters with “trimless” single-coloured capes, such as Superman, Mon-El, or Thor. I will be doing tutorials for trimmed capes or double-layered capes (or capes that have different coloured layers) at a later date, as well as a proper tutorial on collared capes.

    What you will need:

    • Basic sewing equipment (pins, tape measure, scissors, sewing machine)
    • Sufficient fabric; a half-circle cape will take roughly 120”x60”, but ideally you just need a rectangle that is double in length as it is in width. You also want this fabric to be light-medium weight and made of polyester so that it is easier to care for and IRONS WELL. A tiny bit of stretch is alright, but be aware that the more stretch there is, the more your cape will desire to be as close to the ground as possible… and who likes a droopy, sad cape?
    • An iron and ironing board.

    To make things easier, you may also want:

    • A flexible ruler makes life easier to do the curve of the neckline.
    • A friend to help play “compass” with you.
    • If you have the physical constitution of wet paper towel (as I do), you may want to pop an Advil, because you’re going to hemming for fucking hours.

    Ready? Here we go.

    Spread your fabric out on the nice, clean floor. Fold it in half down the middle so that you have a square. Then fold it diagonally, so that you have a “slice”; the third and fourth pictures demonstrate this, but you basically want to have something that will open up to be one piece. This is going to save you a lot of time pinning the bottom curve of your cape.

    Once you have your fabric laid out nicely and the edges lined up beautifully, take your measuring tape and decide how long you need this cape to be. Josh here is 5’7” or so, and we cut the cape to 57.5”, this way the finished cape will land just around his ankles from the back of his neck.

    Remember compasses? Not the kind you use to save your lost ass from the wilderness and find “North”, the kind you used in sixth grade math class like twice and thought was really cool but had no practical use for.  Well, now you get to do something Similar. Line up your measuring tape with that top “point” of your fabric, so it sits nicely in the middle. Have your friend put their finger on it, with enough pressure to keep it from sliding but still leave it room to “swing”. You’re going to use this to draw a large curve across the fabric, using whatever length suits you — if you want to cut a 58” long cape, then use the 58” mark on the measuring tape to pin across. You can see us doing this in picture six. 

    Finish pinning the whole way across and then cut just below the pins. When you open it up, you have a big ass cape! (Picture seven.) But it doesn’t have a neck curve yet, and you’ll want to add that so it hangs around your neck nicely. Fold it up again in half (don’t worry about the pizza slice this time) and measure your neck to see how wide you want this neckline to be. We picked 20”, which means we needed to cut an arc that spanned 10”. Now, I’m impatient with math, so I just bent my flexible ruler into a curve and used my measuring tape to make sure it was equal distance away from the corner, but if you’re better at math than I am, you can figure out how many inches you need to “swing” just like you did to cut the bottom of the cape. (A 10” half-circle needs about a 6” swing, for the record.) When you’re done that, cut.

    And now you have a cape!

    But it’s not finished yet.

    If you’re fancy, you may have something called a “rolled hem foot” that lets you do stuff like this easily, but a) I find those things more trouble than they’re worth and b) what am I, a wizard? I’m not fucking around with a foot when I can do it manually. You might be a wizard, though, so if you want to explore this magical sewing foot, you can read someone else’s tutorial here.

    But if you’re cool and want to stick with me and learn how to do it manually, that’s cool, too.

    Now, if you just folded over the edges once and sewed it down and called it a day, your cape might still be okay. But you don’t want fraying –– that stuff is ugly, and you’ll appreciate the extra work of doing a rolled hem, which is just a fancy way to say “fold that shit over twice.”

    Picture 9 shows this pretty clearly, I think –– fold over the edge you want to hem once, iron it, and then fold it over again, so that the ugly raw edge is trapped inside. Pin it all. You’re going to want to pin it very evenly and close together, and TAKE YOUR TIME. If you rush it, you’re going to end up with an ugly, uneven hem, and it’ll bubble up in weird places because you’re hemming a big curve, here. This can be very tedious and take a long time, especially if your cape is huge. (This is why it is usually faster to just make a double-layered cape. UGH, HEMMING.) But the results are worth it; a single-layered cape with beautiful hems is gorgeous and usually less bulky than a double-layered one, so they fly better.

    Once you have everything pinned (taking care to pin down the corners neatly, too) you can sew it all. Take your time and make sure the fabric is tight/flat when you sew over it, lest you end up with weird bubbles and misplaced hems. Stay close to the edge of the hem, so that you don’t end up with overhang.

    Speed will only sabotage you.

    Once you’re done sewing it all down, take out any remaining pins and give the whole thing a good ironing. This should smooth out any remaining warps in your fabric, as you’re using a polyester and they can be warped back into line a little with some heat. 

    And then enjoy your cape. You earned it. 

    Go race some airplanes.

    To anyone that follows me for my Journey cosplay tutorial, here’s an excellent tutorial for capes that would also work perfect for mine too!

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    1. 94

      Let’s All Join in With Tewi 

      Relieve headache, stiff neck and straight neck

      Infinite ∞ Neck Exercises

      ① Slowly and broadly move your neck back and forth.

      ② Move your neck slowly and widely side to side. (10 sets)

      ③ Stretch your back, imagining your head is being pulled up from the sky. (10 times)

      ④ Turn your neck around.  The key here is not to tilt your head. (10 times both ways)

      ⑤ Finally, rotate your head like you’re drawing the character for “infinity” (10 rotation sets)

      Try these every morning and evening.  You can also do them while warming up in the bath.  (Move slowly and gently; don’t use enough force to do any damage.)

      Moving your head in the shape of the infinity symbol (∞) can be tricky at first.  That’s because to move like this, you’re moving muscles you haven’t used practically since you were born.  In fact, some people go their entire lives without using almost all the muscles in their body.  Surprising, isn’t it.  In using smart phones, video games, PCs, etc., you hold many of your neck muscles in the same position, not using more than a portion of them.  The remaining majority of the neck muscles end up atrophying, which becomes one cause of headaches, neck stiffness and straight neck.  In short, the purpose of these exercises is to train the many muscles that have atrophied from disuse and correct the balance of the entire neck.  This can apply not only to the neck, but to the body as a whole as well.

      By waking up your many slumbering muscles, you can gain vitality like you’ve never had before, and it would be no exaggeration to say that will expand the possibilities in a variety of areas in your life.

      You only live once, so believe in the infinite possibilities sleeping within you and take on all sorts of challenges.

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      1. 2,451

        kittykathleen:

        johngotti0831:

        acuriousidea:

        sweet-decay:

        chinkyeye0711:

        SPRING CLEANSE ~ YOUR BODY ~ Yes another post about water lol. 

        But if you really want to cleanse then DRINK, DRINK, DRINK. Here are 8 home made vitamin water recipes to help you keep the water flowing!

        As a rule, you should try to avoid as much as possible industrial food and beverages

        1) The classical : lemon/cucumber:
        Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, thinly sliced + 1/4 cup fresh finely chopped basil leaf + 1/3 of finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.

        2) The granite : Strawberry/Lime or Raspberry/Lime
        Mix in a pitcher : 10 cups of water + 6 strawberries / 0r Raspberries and one thinly sliced lime + 12 finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.

        3) The digestive : Fennel/citrus
        First: infuse 1 to 3 grams of dried and crushed fennel in 150 ml of boiling water for 5-10 minutes. Allow to cool.
        Mix in a pitcher: 10 cups of water + lemon juice (put the leftover lemon in the mix) + a small thinly sliced orange + 12 fresh chopped mint leaves + the infusion of fennel seeds. Leave in refrigerator overnight before serving.

        4) The antiOX : Blackberry/Sage
        Note that a part from the berries, sage leafs is the herb that has the highest antioxidant content.
        Mix in a pitcher : 10 cups of water + 1 cup of blackberries that have been very slightly crushed + 3-4 sage leaves. Leave in refrigerator overnight before serving.

        5) WATERmelon : watermelon/Rosemary
        Mix in a pitcher : 10 cups of water + 1 cup of watermelon cut into cubes + 2 rosemary stems. Leave in refrigerator overnight before serving.

        6) The exotic : Pineapple/Mint
        Mix in a pitcher : 10 cups of water + 1 cup of pineapple cut into cubes + 12 fresh mint leaves finely chopped. Leave in the refrigerator overnight before serving.

        7) The traditional : Apple/cinnamon
        Mix in a pitcher : 10 cups of water + 1 cup of apple cut into cubes + 2 cinnamon sticks + 2 teaspoon of ground cinnamon. Leave in the refrigerator overnight before serving.

        8.) The zingibir : Ginger/tea
        In advance: heat 1 teaspoon of ginger in two cups of tea, let it cool down.

        Mix in a pitcher: 10 cups of water with two cups of the ginger tea + 4-5 pieces of fresh ginger cut into cubes. Leave in the refrigerator overnight before serving.

        PLEASE SHARE To SAVE this recipe, be sure to click SHARE so it will store on your personal page.

        For more healthy recipes, tips, motivation and fun, join us here…..
        Vitality for all ages-Health and fitness group

        Add me as a friend
        https://www.facebook.com/tracine2

        For you, petitedeath !

        I want to try these omg

        I am going to do this! O:

        I MADE THE RASPBERRY LIME ONE

        SO GOOD.

        I plan on keeping these around all summer (along with my iced teas….) and not drinking pop anymore.

        SO FAR SO GOOD

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        1. 77,009

          happyhealthyfitness:

          eatcleanmakechanges:

          skinnyandgorgeous-:

          losing-every-extra-pound:

          The Tumblr Guide to Healthy Living
          a compilation of resources to help you eat right, exercise, and be happy!
          How to Start a Healthier Lifestyle

          Nutrition 
          Eating Clean Principles
          Non-Dieters Diet
          Your Flat Belly Day 1 meal plan by Women’s Health Magazine
          Your Flat Belly Day 2 meal plan by Women’s Health Magazine
          Your Flat Belly Day 2 Meal Plan by Women’s Health Magazine
          Eating Low Carb
          What is Paleo
          Portion Size Guide
          Get lean grocery list
          80 Healthiest Foods
          100 Foods that Dr.Oz wants on your Shopping List
          Shirataki Noodles
          Tips to Snack Better
          10-Calorie Sweet and Crunch Snacks
          Why Eat Raw Foods?
          10 Commandments of Dieting
          Tips for Staying Healthy in School
          The Happier way to Diet Menu
          Food that makes You Prettier
          Look Better Naked One Week Meal Plan Part 1
          Look Better Naked One Week Meal Plan Part 2
          Portions
          Dr.Poon Diet
          The Best New Superfoods
          12 Best Foods for your Abs
          Clear Skin Diet
          Foods that Melt Flab Away
          Raw Food for the Rest of Us
          Quick Combos
          5 Ingredient Eating Clean Recipes
          Herbs that Heal
          What to Eat When You’re Craving…
          Eating Clean vs. Junk examples
          Transition to Healthy Living
          Eating Clean Video

          Recipes
          Eating Clean Recipes
          Healthy Meal Ideas for Breakfast, Lunch & DinnerBefore and After Workout Snack Ideas
          Super 8-Step Salad Wraps
          Not-Quite-Unnecessary Raving about Broccoli Slaw
          Grocery List 
          Foods that Cause Bloating
          Eat Breakfast, Here’s Why
          Making Conscious Health Choices: Who Decides?
          Not eating enough…but not hungry either?
          Sunshine Oatmeal Recipe
          Oatmeal from The Pea Pod
          Chocolate Oatmeal Cookie-In-A-Bowl
          An Overwhelming Amount of Oatmeal Recipes
          More Recipes
          Starbucks Drinks Under 200 Calories
          Snack Attack
          Smoothies

          Healthy Desserts
          Healthy Dessert Blog
          Banana Bites
          Grapefruit & Strawberry Popsicles (make them without alcohol)
          Peanut Butter & Banana Sandwiches
          Frozen Yogurt Blackberries
          Skinny Coconut Cupcake
          Nutella Fudge Pops
          Banana Split Cheesecake Bites
          Frozen Fruit Pops
          Watermelon Tart
          Healthy Banana Almond Chocolate Ice Cream
          Banana Split Cheesecake Bites
          Fruit Ice Cubes
          Banana Ice Cream
          Frozen Yogurt Strawberries
          Peanut Butter Chocolate Ice Cream
          More Frozen Banana Bites
          Apple Cupcakes
          Raw Tropical Ice Cream
          Cucumber Melon Popsicles
          Chocolate Covered Bananas
          Jello Skies
          Apple Peanut Butter Slices
          Frozen Banana Popsicles
          Banana Berry Soft Serve
          Volume Ice Cream

          Cleanse/Detox
          3 Day Detox
          The Look Better Naked 2 Day Cleanse
          Jillian Michaels Detox
          Detox Recipes
          Detox Essentials
          Lean Green Smoothie
          Detox Smoothie

          Veganism/Vegetarianism 
          Free Vegetarian Starter Kit by Peta
          Vegetarian 101
          Making the Transition
          Recipes by Peta
          Shopping guide by Peta
          Easy Sweet Potato Veggie Burgers with Avocado
          Shirataki Noodles
          Onehappyvegan
          VeganYumYum
          TheVeganStoner

          Weight Loss
          How to Determine Your Ideal Weight
          How to Overcome A Plateau
          Beat a Weight Loss Plateau
          Why You Aren’t Losing Weight 
          How to Burn Fat Fastest
          Metabolism Boosters
          5 Metabolism Boosters
          How to Conquer Cravings
          20 Secrets of Very Fit People
          Fighting Belly Fat
          How Do I Lose Weight
          Thinking of Giving Up?
          The 2 Minute Visualization
          How to Keep Yourself Full for Longer
          Lose Weight without Dieting
          Flat Tummy Tips
          Commit to Fit
          10 Ways to Get Your Diet Back On Track
          Constructing A Plan

          Calculators
          Body Type/Frame Size Calculator
          Calorie Calculator
          Ideal Weight Calculator
          How Much Weight You Can Lose By Prom/Summer/Your Wedding/This Thursday/Tonight

          EBooks
          Winning by Losing - Jillian Michaels 

          Exercise
          Lift Weights to Help You Lose Weight
          How to Start Running [Couch to 5k]
          How to Tone Any Area of Your Body
          Building Lean Muscle vs. Bulky Muscle
          But I Don’t Want to Get Bulky!
          Abdominal Exercises for Beginners
          Running for Weight Loss
          Gym Cheat Sheet
          The Lazy Girl’s Guide to Interval Training
          Archive of Online Work Outs
          Top 30 Free YouTube Work Out Channels 
          100 Best Workout Songs
          Workout Basics
          Insanity Workout Videos and Calender
          Tone Every Inch
          Top 10 Calorie Burning Cardio
          More Links to Online Workouts
          Workout Finder
          Victoria Secret Angel’s Workouts
          30 Day Shred Printable Chart and Videos
          BodyRock inspired Workouts
          Yoga: The Basics and How to Get Started
          77 Reasons To Do Yoga
          YouTube Yoga for Beginners
          YouTube Yoga Routine
          YouTube by Body Part
          Bye Bye Arm Jiggle
          The Workout MovesLunge 101
          Lean Thighs - No Lunges
          Target Workouts
          Yes, You Can Yoga!

          Mind
          Feeling good
          10 Ways to be Happy
          How to be Confident
          Gandhi’s Top 10 Fundamentals
          Focus
          Happiness Manifesto
          3 Simple Rules in Life
          Zen Flow Chart
          Karma Cleanse

           A great fitspo run by a guy.

          eatcleanmakechanges


          You Don’t Have to Be a Size 0 to Be Beautiful
          Fine Bauer
          Mary
          Christina Hendricks
          Lexi Placourakis
          Kasia Pilewicz
          More beautiful girls

          Battling Eating Disorders
          The Minnesota Starvation Study
          Why Starving Seems to Work 
          Stop the ED Hate
          How Bulimia Affects Your Body
          “The Binge” and Why You Should Eat When You’re Hungry
          What to do After a Binge by MatchStickMolly 
          What is Intuitive Eating? 
          After a Binge
          Tips to Control Binging
          Help with Eating Disorders
          National Eating Disorders 
          Dealing with Eating Disorders
          National Center for Eating Disorders UK

          Inspiration
          people that have changed their lives and have lost a ton of weight! 
          soldiering-on 
          tillicanseemylovelybones
          funeralformyfat
          roserevitalized
          anotherdreamanotherlove
          peacefulserenityxhealthylife
          more inspiration
          and some more
          jessicablossoming
          hopetogether-staytogether
          130 lbs Lost!
          amazing transformation
          theysayanythingispossible
          a tumblr dedicated to before and afters
          noexcusesgetfitnow88
          jazzie-onamission

          this is the best thing i’ve ever seen on tumblr oh my god

          Forever reblog, best thing ever.  

          Bless this post

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          1. 19,907

            purplekecleon:

            Hi everyone!!! This is an art supplies giveaway for me reaching an amount of followers I said I’d do a giveaway at!

            Here are the things you’ll be getting, as you can see from the photo!

            • 6” by 10” Sketchbook for both wet and dry media
            • A bottle of ink, you pick the color, I’ll order it from a specific site
            • A fountain pen that comes with the ink from the same site
            • 11 colors of Cotman Winsor & Newton watercolors
            • 3 brushes
            • A drawing of a subject of your choice to go on the first page! You might want to check my art out if you’re unfamiliar with me to see what types of things I usually do

            And that’s that.  I don’t use any of those watercolor tubes anymore, as I’ve replaced them each with higher quality tubes, so I thought: why not give them away?  And I like the fountain pen I’ve been using so much that I think I’d like someone else to try it, too.  I’ve also replaced the three brushes I’ve included here, so I don’t need those, either.  And a drawing for good measure.

            Here are the rules! Please follow these:

            • No giveaway blogs.  I want more people to actually see this and have a chance at getting something; a lot of artists don’t have a lot of money…
            • Reblogs enter you, and a Like helps.  You can’t just like - but you can do both to double your chances of just reblogging (if it falls on someone who liked it, I’ll check to see if they reblogged it)
            • I’ll be checking the blog that wins to see if you’re an active blog.
            • You gotta use these after they arrive! I obviously can’t enforce this, but I want to see people not being timid! Make art! That’s what these are for.  I know a thing that stops a lot of people is being scared they’ll mess up and waste expensive supplies… but if this is a gift, that shouldn’t matter!
            • This ends on May 24th. If I send an ask and you don’t respond within 2 days, I’ll ask the next person, and so on.
            • I will ship anywhere. I’ll pay the shipping.


            I think that’s everything.  Have fun!!! Good luck!

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            1. 10
              I had to say goodbye to my Japanese sensei today...

              It was one of the most difficult good-byes that I have ever had to go through. My professor really changed my life. She made me more confident, more sure of my future, and even allowed me to take the proper steps to studying abroad in Japan. We would often talk about Arashi, C-ute, Japanese dramas, differences between Japan and America, J-pop, and even very personal things. I have never met a professor who has been so influential in so many ways. I am forever grateful to her. She wasn’t just my professor, she was also my close friend.

              image

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              1. 40,745
                Play

                donutrabbit:

                Here’s my 2nd year Calarts film!

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                1. 34

                  polkacrossing:

                  Tales of Symphonia: Sheena

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                  1. 31,800
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